Why Are Young Black Americans Becoming Less Heart-Healthy?
Young, Black Americans are experiencing significant spikes in obesity, type 2 diabetes and smoking, all risk factors for bad heart health, heart attack and stroke.
Between 2007 and 2017 (before the COVID-19 pandemic and the concerns it has created) hospitalized Black Americans aged 18 to 44 had sharp increases in these risks. They were also having higher rates of health complications and poor hospital outcomes, researchers found in a new study.
“One of the things that we have learned with COVID-19, it has really uncovered many of the disparities that exist in underrepresented minorities, as well as socioeconomically disadvantaged populations,” Douglass notes.
A health equity expert said he was not surprised, noting that systemic societal issues also have led to health inequities for minority populations.
Social determinants of health such as conditions and environments where people are born, live, learn, work, play, worship and age affect their health risks, Dr. Paul Douglass, an interventional cardiologist in Atlanta shares.
Chief among those determinants are poor access to health care, healthy foods and safe environments for exercise, as well as individual income, Douglass adds.
“We found surprising results,” study co-author Dr. Ankit Vyas, an internal medicine resident at Baptist Hospitals of Southeast Texas, in Beaumont, Texas says.
In addition to the data on smoking and obesity, “we found that diabetes, hypertension [high blood pressure], high cholesterol levels, kidney disease and many other heart-related problems are increasing compared to 10 years before,” Vyas adds.
‘Wake-up call’
“This is a wake-up call and we need more research like this, that highlights the disproportionate burden of cardiovascular health on minority populations,” Douglass says.
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“I think that the more that we provide that type of clinical trial research, that we will be able to better recruit minorities into clinical trials so that we can understand the problems in a much more sophisticated way. And I think that having this type of information available to us underscores the importance of it,” Douglass adds.
For the study, the researchers compared inpatient hospital records on more than 1.3 million Black Americans hospitalized in 2007 with nearly 1.6 million hospitalized in 2017.
The investigators found the patients were younger with an average age of 30 in 2017 compared to 31 in 2007. They also had higher rates of emergency hospital admissions (nearly 77 percent versus 75 percent), and they were more likely to be male (30% in 2017 compared to 29% in 2007).
Moreover, patients in the later period were three times more likely to have type 2 diabetes with chronic complications, over twice as likely to have obesity and twice as likely to smoke tobacco, the findings showed.
When the researchers examined hospitalization outcomes, they found they were worse in 2017, even with advances in medications and improved screening and diagnostic techniques.
The team found a 30% increased risk of heart attack and heart rhythm disturbances, a 50% increased risk of stroke and a 90% increased risk of blood clot in one of the big arteries of the heart. There was also a 150% increased risk of out-of-hospital cardiac arrest and a 200% increased risk of cardiogenic shock (the most severe form of heart failure).
Lifestyle changes help
“The government can include more resources along with the help of primary care physicians and charity organizations to have more screening options for the remote areas, or other people who cannot afford these things. Availability of screening can be very much helpful in this aspect,” Vyas notes.
Change will start with a serious and honest discussion about the impact of institutional racism on health outcomes, he shares, and then creating policies and regulations that address the issues.
“The only thing that is a little bit of a surprise, and disheartening, is the fact that we’re identifying this in a younger population,” Douglass says. This means the social determinants of health really are having a significant impact on a younger population of patients, he adds.
Black Americans aren’t doomed to poor heart health, however. People can redirect their health outcomes through a variety of lifestyle changes, using the American Heart Association’s Life’s Simple 7, Vyas says.
This includes:
controlling blood pressure, cholesterol levels and blood sugar
getting more activity
eating healthier foods
losing weight
quitting smoking.
Handling stress is also important, Vyas says, suggesting yoga and meditation, which can also help with depression.
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Abstaining from alcohol should also be encouraged among young people.
Seeing a doctor for annual visits, even while younger, could help you catch issues earlier. They may be able to direct you to health programs that can help you. You can also work with your healthcare professionals to learn about affordable options that might be available to you.
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