Pubic Hair in Men and Women: What’s Normal?

Pubic Hair Isn’t Shameful, It’s Natural Medically reviewed by Peter Weiss, MDMedically reviewed by Peter Weiss, MDPubic hair starts growing in the genital area during puberty. Experts believe pubic hair has certain health functions and is a protective barrier for the genital region. However, many people choose to remove some or all of it.Though pubic hair removal is a personal preference, some risks are associated with the various removal methods.This article discusses pubic hair, its function, and tips on removal if desired.
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Benefits of Pubic HairPubic hair is classified as terminal hair, which means it tends to be thicker, longer, and more pigmented than the hair on your arms, for example.Some research suggests that pubic hair developed initially in humans to protect the genital area from foreign substances, like bacteria or chemicals, and friction. Pubic hair may also regulate body temperature. It helps keep the skin warm and moisturized while wicking away sweat.Additionally, certain sexually transmitted infections (STIs) are more likely to be transmitted if the skin surface is damaged. Recent research shows that not removing pubic hair could potentially offer STI protection. However, more research and concrete evidence is needed.Another potential benefit of pubic hair is related to pheromones, body chemicals that, when secreted, might serve as communication signals in animals. However, its function in humans isn't scientifically confirmed. Although more research is needed, some experts believe pheromones and pubic hair may have played a role in scent and sexual attraction in human history.Pubic Hair GrowthPubic hair begins to grow during puberty when sexual maturity happens. This is when thicker, coarser hair develops around the genital area. While it occurs in males and females, the exact amount and specific thickness of pubic hair can vary by person.LocationPubic hair is distributed on the genital area and can spread to the thighs and lower abdomen. In females, pubic hair is mainly located on the vulva, while in males, pubic hair is located around the penis and testicles. Pubic hair generally grows in the shape of an upside-down triangle.Amount and ThicknessThe amount of pubic hair a person has increases, starting in puberty to adulthood. It typically becomes thicker, curlier, and more pigmented. Each person has a slightly different amount and thickness of pubic hair.Pubic Hair: To Remove or Not to Remove?Whether or not you want to remove some or all of your pubic hair is an individual choice. Though some people may opt for removal, experts say there is no medical or hygienic reason.Why People Remove Pubic HairRemoving pubic hair is a common practice that appears to be linked to cosmetic and aesthetic purposes, particularly in women. Experts theorize that it's considered part of modern society's characterization of sexual appeal.One survey found a majority of women (87%) ages 16 to 40 years old in the United States reported that they remove all or some pubic hair, primarily for sexuality or aesthetic reasons. It may also be linked to partner preference or desire, with data showing roughly 20% of women and men report pubic hair removal for these reasons.Research also found that while most men and women report grooming their pubic hair, around a quarter of these respondents also report experiencing an injury or infection as a result. Dealing With Ingrown Hairs An ingrown hair folds back into the skin as it regrows after shaving, waxing, or tweezing. It's a common complication in pubic hair removal, as the hair in this area is typically more coarse. While ingrown pubic hairs can be difficult to prevent, experts recommend shaving in the direction of hair growth and gently exfoliating the area.
Removal Methods and SafetyIf you desire, there are several options for removing pubic hair. Remember that some pubic hair removal options may increase the risk of infection.Trimming: Scissors or other trimming tools can shorten pubic hair without cutting too close to the skin. There's a low risk for injury and infection, but still, take caution against accidentally cutting your genitals and surrounding area.Tweezing: This method involves plucking hair out at the root with tweezers. While it may help slow hair growth, infection, ingrown hairs, and skin discoloration can occur.Shaving: A razor helps cut the hair close to the skin line, but the hair grows back after a few days. Experts recommend shaving toward the hair growth rather than against it. Razors can carry bacteria and irritate sensitive skin, resulting in razor bumps, rashes, infections, or ingrown hairs.Waxing or sugaring: Using hot wax or a sugary paste attached to the pubic hair, the follicle is quickly pulled out at the root. Results can last for weeks, but sessions often include pain and risk for burns, irritation, and other skin damage.Laser hair removal: A licensed professional uses a laser tool to destroy pubic hair at the follicle level. The procedure is typically most successful with dark hair and lighter skin tones, as the laser targets dark pigment in the hair follicle. Results require several sessions to reduce the pubic hair over time and may come with swelling, redness, pain, burning, blistering, or scarring.Depilatory creams: These products use chemicals to dissolve hair at the skin line. For some people, it may irritate the skin in the genital area, but results tend to last longer than shaving.In some instances, keeping up with a pubic hair removal routine is not recommended. Experts suggest not shaving, waxing, or lasering pubic hair within a few weeks of having a gynecological surgery. This gives hair removal-related injuries the chance to fully heal without risking further infection. TakeawayGrooming your pubic hair yourself? Experts suggest taking your time, using a mirror to help guide you, and using soap or shaving cream as a skin lubricant, if needed, for shaving.
Basic Pubic Hair HygieneHaving some or all pubic hair intact is not considered unclean or unhygienic. Noticing a bit of natural body odor from the pubic area is likely a sign that pubic hair is successfully protecting the genital skin from excessive sweat, oil, and bacteria.But just like the hair on your head, it's a good idea to keep the pubic hair and surrounding genital area clean. This involves rinsing regularly with water and mild soap.SummaryPubic hair is natural and likely offers protective health benefits, though many people choose to remove some or all of it. The multiple existing hair removal options, like shaving, waxing, tweezing, and laser, may have potential risks, including skin damage and injury. A healthcare provider can discuss any concerns or questions about pubic hair, its purpose, and removal methods. Read the original article on Verywell Health.
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