Protein Pizza
Our easy high protein Pizza Crust recipe will help you crush your goals while still allowing indulgence in a delicious cheesy pizza! The crust is so flavorful and you’ll have pizza ready in just 30 minutes.
Try our other high protein recipes, like Grilled Chicken Sandwich, Salmon Tacos, Greek Burgers with Feta Aioli, or Slow Cooker Chicken Tacos!
Feeling pretty great about this healthy Protein Pizza!
The most important thing about our high protein pizza recipe is that it actually tastes good! I’m not about to share healthy food that tastes gross. It has a simple protein pizza crust that doesn’t require any rising, and this flavorful base can be covered in all of your favorite pizza toppings.
How to make Protein Pizza:
Protein Pizza Dough: Mix flour, baking powder, Italian seasoning and salt in a bowl. Stir Greek yogurt into flour mixture then mix well, to form a dough. Place a piece of parchment paper on the counter then dust lightly with flour. Using well-floured hands, scoop dough onto parchment, then roll into a 14-inch circle, dusting the top with flour to keep it from sticking.
Pre-Bake: Transfer the dough to a pizza stone or large baking sheet and pre-bake dough for 8 minutes at 400ºF.
Add Toppings: Remove crust from oven then add sauce and toppings. Bake homemade protein pizza for an additional 10 minutes, or until cheese is melted and crust is golden.
More Macro-Friendly Recipes:
View all of our macro recipes here.
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Protein Pizza
A delicious high protein Pizza Crust recipe you can feel good about eating! It's flavorful, thin crust, and on the table in 30 minutes.
Course Main CourseCuisine American, Italian
Prep Time 10 minutes minutesCook Time 20 minutes minutesTotal Time 30 minutes minutes
Servings 4
Calories 310kcal
Author Lauren Allen
Cost $5
Ingredients1 cup all-purpose flour1 1/2 teaspoons baking powder1 teaspoon Italian seasoning¼ teaspoon salt1 cup plain Greek yogurt*½ cup pizza sauce1 cup shredded mozzarella cheese½ cup turkey pepperoniUS Customary – Metric
InstructionsPreheat oven to 400 degrees F.Protein Pizza Crust: Mix flour, baking powder, Italian seasoning and salt in a bowl. Stir Greek yogurt into flour mixture and mix well, to form a dough. Place a piece of parchment paper on the counter and dust lightly with flour. Using well-floured hands, scoop dough onto parchment and roll into a 14-inch circle, dusting the top with flour to keep it from sticking.Pre-bake crust: Transfer the dough to a pizza stone or large baking sheet and pre-bake dough for 8 minutes.Add toppings and bake: Remove from oven then add sauce and toppings. Bake for an additional 10 minutes, or until cheese is melted and crust is golden.
NotesYield: one 14-inch pizza. Serving size is ¼ of the pizza.
Greek Yogurt: Cottage cheese may be substituted for greek yogurt, just make sure to blend it first.
NutritionCalories: 310kcal | Carbohydrates: 30g | Protein: 24g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.003g | Cholesterol: 61mg | Sodium: 1193mg | Potassium: 356mg | Fiber: 2g | Sugar: 3g | Vitamin A: 348IU | Vitamin C: 2mg | Calcium: 310mg | Iron: 3mg
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