Code Red Extended In Montco Through Wednesday
NORRISTOWN, PA — A code red hot weather emergency has been declared in Montgomery County and extended through 8 p.m. Wednesday, officials said.Code reds are issued when the temperature or heat index is expected to be 100 degrees or higher for two hours or more. The heat index is predicted to be 105 on Tuesday and Wednesday, with an air quality alert issued for Tuesday as well due to smoke from the Canadian wildfires. The following cooling centers will be open: Montco Senior Adult Activities Center, 526 George Street, NorristownPottstown Regional Public Library, 500 East High Street, PottstownTriCounty Active Adult Center, 288 Moser Road, PottstownTo stay cool, officials offer the following tips:Use air conditioners. If necessary, go to an air-conditioned location for several hours during the hottest parts of the day.If using a fan, be sure to open windows to release trapped hot air.Drink plenty of liquids, especially water, to prevent dehydration. Avoid caffeine and alcohol.Never leave older people, children, or pets alone in cars.Those taking regular medication should consult with their physician. Some medications cause an adverse reaction in hot weather.Wear lightweight, light-colored clothing.Avoid, as much as possible, working or playing in the hot sun or other hot areas, especially during the sun’s peak hours of 11 a.m. through 4 p.m.Maintain a normal diet.Cover all exposed skin with an SPF sunscreen (15 or above). Wear a wide-brimmed hat to protect your face and head. Apply sunscreen under your mask to protect your face.Those at higher risk of heat stress include: People who do not have or use air conditioningOlder adultsPeople with chronic medical conditionsPregnant womenInfants and young childrenThose who work in high heat environmentsAthletesThose who take certain medications that disrupt the regulation of body temperatureThose who use alcohol or drugsIndividuals engaged in any strenuous physical activityThe article Code Red Extended In Montco Through Wednesday appeared first on Norristown, PA Patch.
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