December 10, 2023

I’m a fitness fan in the best shape of my life at 51 – I know I look good, we should be proud of aging


A 51-YEAR-OLD woman has revealed why she’s proud of aging and is encouraging others to do the same.

She said that she’s in the best shape of her life due to her dedicated fitness routine.


Sylvie D’Aoust is a 51-year-old digital content creator and fitness fanatic who enjoys cyclingCredit: TikTok/sylviedaoust_cyclist

Sylvie D’Aoust (@sylviedaoust_cyclist) filmed herself celebrating her health in a video on TikTok.

“When you’re in the best shape of your life at age 51,” read the text.

In another video, she detailed the habits that help her feel her best.

She showed clips of herself breaking a sweat, mainly by cycling.

Cycling is an effective full body workout that can burn calories and build muscle.

“Celebrating my age 51,” she said. “Pretty darn happy.”

The video drew in many curious commenters who asked about her lifestyle.

“Girl you have always been beautiful,” one wrote.

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“Thanks I work hard at it,” Sylvie replied.

“You are stunning, 51? Pshaw. You look awesome Sylvie,” another chimed in.

“Thanks, keep cycling,” Sylvie wrote back.

“You look incredible,” a third wrote, with Sylvie responding: “Thanks and so do you.”

Yet another said: “53 here Cycling since 2020 after five back surgeries. Loving it.”

“You are gorgeous my friend,” one more said.

Sylvie said she's proud of aging due to her healthy lifestyle, which includes regular cycling


Sylvie said she’s proud of aging due to her healthy lifestyle, which includes regular cyclingCredit: TikTok/sylviedaoust_cyclist

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